Shilajit

Shilajit is praised in Ayurveda for supporting overall wellness and kidney health, but many wonder if it’s safe for those with kidney stones. This post explores myths vs. facts, explains...

Shilajit is a powerhouse of nutrients, 85+ minerals, bioactive compounds and a mix of different other nutrients. These constituents are what have given it the name of panacea, and its...

Shilajit, once used by the local people of the Himalayas to keep them energized for their rough working days in the remote region is now popular as a workout supplement...

Yes, shilajit can be consumed during summer but with caution. Especially, individuals sensitive to summer heat need to stick to low doses and should consume a lot of cooling drinks...

Being a supplement, shilajit does have a proper time of intake. Just imagine, you’ve been taking shilajit continuously for weeks and there are no any visible results. To prevent disappointment...

Shilajit is a supplement from nature, any kind of its adulteration does not justify the purpose it's meant to serve. Though the sellers in the market are supposed to be...