Shilajit Benefits

does-shilajit-increase-estrogen

Does Himalayan Shilajit Nepal Increase Estrogen? What the Research Says

Himalayan Shilajit has been in practice for ages as a natural remedy to reinforce strength, vitality, and overall balance in the body.  This naturally-gained, powerful herb has a lot to...

Sep 23, 2025 | 6 min read
does-shilajit-increase-sperm-count

Can Shilajit Help Increase Sperm Count? Key Benefits Explained

Yes, Shilajit can help increase sperm count. Dealing with low sperm count? You are not alone. The constant exposure to toxins, alcohol, smoking, etc, has deteriorated the state of fertility...

Sep 19, 2025 | 7 min read
does-shilajit-give-you-energy

Does Shilajit Give You Energy? Benefits Explained

Yes, Shilajit gives energy. Its traditional use, dating back to people living in the Himalayas, was primarily for the body's strength and stamina. Ayurveda, mainly valuing this energy-boosting property, recommends...

Sep 02, 2025 | 5 min read
shilajit-for-kidney-stones

Shilajit for Kidney Stones: Myths vs. Facts

Shilajit is praised in Ayurveda for supporting overall wellness and kidney health, but many wonder if it’s safe for those with kidney stones. This post explores myths vs. facts, explains...

Aug 19, 2025 | 6 min read
shilajit-benefits-for-beard-growth

Shilajit for Beard Growth: Myth or Reality?

Shilajit is a powerhouse of nutrients, 85+ minerals, bioactive compounds and a mix of different other nutrients. These constituents are what have given it the name of panacea, and its...

Aug 15, 2025 | 6 min read
shilajit-benefit-pre-workout

Shilajit Benefits as a Pre-Workout Supplement

Shilajit, once used by the local people of the Himalayas to keep them energized for their rough working days in the remote region is now popular as a workout supplement...

Aug 13, 2025 | 6 min read

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